ACE Certifed Trainers • State of the Art Equipment • Flexible Schedules • Aerobics • Body Leverage/Bodyweight Training • Bodybuilding • Cardio Machines • Circuit Training • Core Conditioning • TRX (Suspension Training), Nutritional Plans and SO MUCH MORE!!

Our Lead Personal Trainer Marcus takes the position that fit goes beyond the physical. He is a Herbalife Health Coach and Senior Consultant Distributor, helping to show people that what goes into your body is just as important as the work you do, owing to his motto, “You get out what you put in.”

Experience The Difference At R Technique


  • Alter G
  • Recovery System
  • Vertimax
  • Trueform Runner
  • Nexersys
  • Frog Fitness

Personal Training Packages

A La Carte Session

Bronze (4 sessions)

Silver (8 sessions)

Gold (12 sessions)

Platinum (unlimited sessions)

2 Clients

3 Clients

4+ Clients

Shred Fat Camp

High-Intensity Interval Training program to burn fat. Expect to work hard with minimum rest which helps to increase your heart rate and burn a lot of calories.

6 Pack Camp

Get ready to take the summer by storm with this intense core workout. The program is designed to strengthen your core, shred those love handles and get those 6 pack abs you have always wished for.

Band Camp

This program is designed using only resistance bands which will help build strength, increase flexibility and tighten and tone that unwanted jiggle.

Booty Boot Camp

Get that butt into shape in our BBC class where we will focus on strengthening your lower body, getting rid of cellulite, tighten, tone, lift and shape them curves you always wanted.

Please feel out the form below, our staff will contact you within 24hrs to schedule your FREE WELLNESS CONSULTATION.

Physical TherapyPersonal TrainingSports Performance Training