Rehab & Train Unburdened

For as little as $1 per minute...


ACE Certifed Trainers • State of the Art Equipment • Flexible Schedules • Aerobics • Body Leverage/Bodyweight Training • Bodybuilding • Cardio Machines • Circuit Training • Core Conditioning • TRX (Suspension Training), Nutritional Plans and SO MUCH MORE!!


We take a comprehensive and evidence-based approach that will help support you and your health and wellness needs, customizing plans to meet your individual goals.


Sports performance training with Vertimax

Aaliyah "Doc Li" Rasheed Washington, PT, DPT
Doctor of Physical Therapy

“Doc Li” is a New Jersey native, growing up in Roselle, New Jersey. Aaliyah is a certified Kinesio-tape practitioner and has also studied Pilates, myofascial release techniques, the McKenzie Method, and instrument assisted soft tissue mobilization techniques among others. Always interested in furthering her education for the betterment of her patients, Aaliyah is also working towards attaining her CSCS.

Her passion for physical therapy runs deep, and she believes the right postural alignment, muscle balance, and will to improve enables her patients to get back in the game, be it athletics or life in general. Aaliyah incorporates manual therapy and body Contrology into her treatments to best serve her patients and deliver a total body experience.

Aaliyah attained her Bachelor’s Degree from Kean University and completed her graduate education at the University of Medicine and Dentistry of New Jersey in Newark, NJ, where she earned her Doctorate of Physical Therapy. Aaliyah is a member of the American Physical Therapy Association (APTA) and American College of Sports Medicine (ACSM).

When she is not in the clinic, Aaliyah enjoys spending time with her husband, family, and friends always seeking new adventures through travel both locally and internationally. Aaliyah is also a huge football fan; you can find her rooting for the KC Chiefs every Sunday.

Marcus Washington
Lead Personal Trainer

Marcus, a native of Roselle, New Jersey, attained his certification as a personal trainer from the American Council on Exercise (ACE) following extensive coursework. He is also a member of the National Youth Sports Coaching Association (NYSCA).

Marcus has trained a variety of athletes at all levels, from Pop Warner through the professional leagues (NBA, NFL, overseas basketball). Beyond working with athletes to attain peak performance levels he has trained first-time fitness enthusiasts, working to break down barriers and sculpt their bodies to perfection.

Marcus takes the position that fit goes beyond the physical. He is a Herbalife Health Coach and Senior Consultant Distributor, helping to show people that what goes into your body is just as important as the work you do, owing to his motto, “You get out what you put in.”