About R Technique

“R” Technique provides a technically unique rehabilitation and wellness experience incorporating physical therapy, personal training, and sports performance under one roof. Our office is unlike any other you have been to. The facility is state of the art, the staff is outstanding, and you are at the center. “R” Technique is bringing a new age flair to the fitness and rehabilitation of old. We take a comprehensive and evidence-based approach that will help support you and your health and wellness needs, customizing plans to meet your individual goals.

Our mission is to participate in the creation of healthier lives within the community in a fiscally responsible manner by providing exemplary physical, emotional, and spiritual care for each of our patients/clients. In addition to successfully rehabilitating people to a pain-free and healthy status, we also provide a continuum of care to prevent recidivism, stay stronger, and get to the next level.

Whether you are a competitive or recreational athlete wanting to step up your game while preventing injury, an office worker wanting to shed a few pounds and improve your posture, a warehouse worker with low back pain, or anything in between, we make it our mission to realize your goals.


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Physical TherapyPersonal TrainingSports Performance Training